My name is Emily, and I´m a certified Global Yoga teacher – a personal form of yoga adapted to the people of the 21st century where techniques from East and West blend in yoga classes with precision and flow. I mainly teach Yin- and Kundaliniyoga but have also experimented with several different types of yoga styles. Currently I´m teaching Yin at a gym in Ystad but also offer individual yoga classes and yoga outdoors and for events.
My own spiritual journey began when I had reached rock bottom after a several years long struggle with mental health issues and self-destructive habits. There a passion was born to also help others heal, grow and find their truth and purpose in life. I´ve always had a drive and a longing for a deeper meaning and I know that we all have this amazing power, ability and love within us that we can find our way back to if we´re only allowed to stop, breathe and feel.
